Nearly half of women seeking help for menopause symptoms are already experiencing clinically significant distress by the time they ask for support, according to a recent national benchmark report released by Metluma.

The 2026 Australian Menopause Experience Report, based on insights from 1,468 women using Metluma’s UMA40 assessment tool, found 43% triggered at least one clinical red flag at baseline (referral to a doctor within 24-48 hours), with more than one in five presenting with multiple red flags linked to more complex symptom burden.

Australian Dietary Guidelines recommend enjoying a wide variety of nutritious foods every day, including plenty of vegetables of different types and colours, and fruit.1 Yet recently released National Nutrition and Physical Activity Survey (NNPAS) data show fewer than one in four people (23.1 per cent) met the recommendation for fruit intake on a usual basis, and just 4.3 per cent met the recommendation for vegetables, legumes and beans.

The Ramaciotti Medal for Excellence is considered one of the most prestigious awards in biomedical research in Australia and is highly sought after by researchers in the field.

In 2022, Professor Matthew Kiernan was the recipient of the Ramaciotti Medal for Excellence and the associated $50,000 award.

Australian Health Journal spoke with Professor Kiernan to hear about his journey in medicine and science to try and uncover and understand diseases and his generosity of spirit to pass on what he has learnt.